Showing posts with label couscous. Show all posts
Showing posts with label couscous. Show all posts

Tuesday, June 19, 2007

A dinner in 3 parts

The first part was an attempt to do something interesting with arugula. I don't even particularly like arugula but a) I need more leafy greens, b) I was told to buy local produce and that's what was in stock, c) it's good for you!

Behold Arugula Vichyssoise

1/4 cup chopped white and pale green part of leek, washed well
2 tablespoons olive oil
1 clove garlic, chopped
1 small russet potato, peeled, grated coarse and reserved in water to cover
2 cups low salt chicken broth
2 cups packed arugula, washed well and spun dry
3 tablespoons soy milk


In a small heavy saucepan cook the leek with salt and pepper to taste in 1 tablespoon of the oil over moderate heat, stirring, until it is softened, add the garlic, the potato, drained and the broth and simmer the mixture, covered, for 8 to 10 minutes, or until the potato is very soft. Stir in the arugula, simmer the mixture, covered, for 1 minute and in a blender puree it in batches for 2 minutes, or until it is completely smooth. Transfer the puree to a metal bowl set in a larger bowl of ice and cold water, stir in the half and half and chill the soup, stirring occasionally, for 10 minutes, or until it is cold. Serves 2

The second part was a quest for some quick cooking carbs. I settled on Israeli couscous again and was going to serve it with leftover curry slop that I made the other day. Only that smelled funky. So...

The third part turned out to be a veggie burger cooked on a skillet with some cheddar cheese melted over it. Not classy, but yummy. I served that on top of the couscous.

Lastly, to drink, I had some Goji Juice. Goji is a Tibetan fruit which has lots of potassium, protein, and amino acids etc. Good for you anyway. Oh, and made some iced green tea...decaff...

Thursday, June 14, 2007

Middle Eastern Fusion

Magic! It's the name I have for the stuff I make up.

The meal started off wanting to sautee pistacchios. I forgot to do that (teehee). But I did use up some leftovers in the fridge and made a spicy slightly curried stew. I really threw everything together, so everything is an approximation.

Middle Eastern Fusion Stew with Israeli Couscous
Ingredients
A bunch of cherry tomatoes, quartered
2 small zucchini, cut in bite-sized pieces
1 medium onion
2 cloves garlic
1/2 packet veggie crumbles
leftover tempeh cacciatore
leftover 3 C soup
a dash of cinnamon
a dash of yellow mustard powder
black pepper
sea salt

Israeli couscous (cooked like rice in veggie broth)

Saute everything in a large pan (wok).
Enjoy!